by Rebecca Watson | High Intensity Sex, Optimizing Health, Testosterone 101
Boston University School of Medicine found that for guys with low testosterone, taking T therapy improved their erections, as well as their overall quality of life. They were also less likely to have urinary and prostate problems. They followed almost 700 guys for...
by Rebecca Watson | High Intensity Sex, Optimizing Health
Mouthwash … it doesn’t just kill plaque. Now, that’s a slogan you don’t see Proctor & Gamble using. But it’s quite likely your mouthwash isn’t doing your erections any favors. Read on. Nitric Oxide Produces Good Erections Erections are all about...
by Rebecca Watson | Optimizing Health, Parenting & Family, Testosterone 101
Are Toxic Chemicals Turning Boys Into Girls? Remember that ridiculously silly slogan from the 70’s? A woman needs a man like a fish needs a bicycle. Well, biology may just accomplish what the feminists couldn’t. For the hundreds of years in which records have...
by Rebecca Watson | Optimizing Health, Parenting & Family
A Family of Smokers I come from a family of smokers. My dad smoked heavily for almost 50 years. Right up to the point he had part of his lung removed because of lung cancer. All four of my brothers smoke. Both my granddads, and most of my uncles. I was born into a...
by Rebecca Watson | Optimizing Health, Testosterone 101
You already know you’re not as sharp after losing a few nights’ sleep, but what you probably don’t know is that if your snoring results from sleep apnea, you might actually be doing permanent, possibly irreversible, damage to your brain. Weird, but true. Losing Brain...
by Rebecca Watson | Attracting Your Wife, Optimizing Health, Testosterone 101
And for those out there who are still wondering whether optimizing testosterone levels really makes a difference … Look at how these two women got back their hot and sexy husbands. “His libido is out the roof,” she says, blushing … ...