by Rebecca Watson | Optimizing Health, Testosterone 101
Heading the list of Things You Wish Your Doctor Had Told You … Testosterone therapy usually causes infertility in men. I’m always floored when a guy tells me that his doctor didn’t mention this. Because if you still want kids/more kids, this is kind...
by Rebecca Watson | Attracting Your Wife, Optimizing Health, Testosterone 101
Part One, Top 3 Reasons Your Wife Doesn’t Want You to Start T Therapy and Why You Can’t Let that Affect You So your wife is giving you a hard time about testosterone therapy because she’s afraid. She’s afraid it will turn you into a raging maniac …...
by Rebecca Watson | Optimizing Health, Testosterone 101
A recent large study of roughly 83,000 men with low testosterone shows that the men who normalized their T levels were 56 percent less likely to die during the follow-up period than the men who didn’t treat their low testosterone. They were also significantly...
by Rebecca Watson | Optimizing Health, Testosterone 101
I’m frequently asked whether guys can increase their T levels naturally. The answer is a resounding yes! There are a lot of different things you can do that increase your T levels, and most of them are not all that difficult. Before I describe natural ways to...
by Rebecca Watson | Optimizing Health
Okay, this is embarrassing to admit, but I hate vegetables. Most vegetables, anyway. Especially all those green, leafy veggies that are so good for you and prevent cancer and all that. I want to like them. I try to like them. They seem so appealing when I watch...
by Rebecca Watson | Optimizing Health, Testosterone 101
Reader Question: I am 39 years old, and have always been thin. I wanted to start building muscle to attract my wife, but wasn’t getting great results. I decided to get a physical to see what was going on. I really didn’t think there was any problem with...