Good-Bye to the Sun

Good-Bye to the Sun

First Day of Fall. For those of us in the Northern hemisphere, that means it’s getting tough to get any Vitamin D from the sun. The sun’s altitude has to be 50 degrees or higher in order to provide you with Vitamin D. So, in Chicago, for example, your...
Two Faced

Two Faced

In this post, I talked about the damage the sun can do to your skin, especially through a window. Here’s a graphic demonstration reported by the New England Journal of Medicine. This guy was a truck driver for more than 20 years. The side of his face closest to...