by Rebecca Watson | Uncategorized
You know how it is when your brain is working on a new concept and all around you, the world keeps throwing you examples? That’s how it’s been for me for the last few months. I’ve been studying the concept of how people learn new behaviors and what...
by Rebecca Watson | Uncategorized
Why So Many Men Don’t Take Risks So, why do you think that is? Do you think it’s because of all the media that portrays men as clueless idiots? Yeah, maybe that plays into it, but no, I think the biggest thing is that men don’t fight tigers, anymore....
by Rebecca Watson | Optimizing Health, Testosterone 101
First Day of Fall. For those of us in the Northern hemisphere, that means it’s getting tough to get any Vitamin D from the sun. The sun’s altitude has to be 50 degrees or higher in order to provide you with Vitamin D. So, in Chicago, for example, your...
by Rebecca Watson | Uncategorized
Great post from Sal Khan, founder and owner of Khan Academy. For those who don’t know Khan’s story, the TL;DR is that he’s a really smart guy from Metairie, Louisiana, who has 3 math/engineering/computer degrees from MIT and an MBA from...
by Rebecca Watson | Testosterone 101
Your labs came back saying your testosterone levels are low and you’re trying to decide whether to treat it. You know you should because you feel like crap all the time, but it really scares you because you’ve read that testosterone therapy can...