by Rebecca Watson | Optimizing Health, Testosterone 101
I’m frequently asked whether guys can increase their T levels naturally. The answer is a resounding yes! There are a lot of different things you can do that increase your T levels, and most of them are not all that difficult. Before I describe natural ways to...
by Rebecca Watson | Testosterone 101
“My wife had a lot to say about how horrible the acne on my back was, and that it was all because of the T therapy. She’d use any excuse to get me to quit taking testosterone, but I have to admit that the acne does look pretty bad.” For some guys,...
by Rebecca Watson | Attracting Your Wife, High Intensity Sex
“The only way my wife will have sex is missionary. I really want to do doggie with her, but she won’t hear of it. I’ve tried just putting her in position, but she always squirms away.” Women hate having sex in doggie position because...
by Rebecca Watson | Optimizing Health
Okay, this is embarrassing to admit, but I hate vegetables. Most vegetables, anyway. Especially all those green, leafy veggies that are so good for you and prevent cancer and all that. I want to like them. I try to like them. They seem so appealing when I watch...
by Rebecca Watson | Optimizing Health, Testosterone 101
Reader Question: I am 39 years old, and have always been thin. I wanted to start building muscle to attract my wife, but wasn’t getting great results. I decided to get a physical to see what was going on. I really didn’t think there was any problem with...