Top 10 Ways to Increase Testosterone Naturally
I’m frequently asked whether guys can increase their T levels naturally. The answer is a resounding yes! There are a lot of different things you can do that increase your T levels, and most of them are not all that difficult. Before I describe natural ways to...Wife Makes a Big Deal About Acne
“My wife had a lot to say about how horrible the acne on my back was, and that it was all because of the T therapy. She’d use any excuse to get me to quit taking testosterone, but I have to admit that the acne does look pretty bad.” For some guys,...
Are You Aging Yourself by 15 Years?
Reader Question: I am 39 years old, and have always been thin. I wanted to start building muscle to attract my wife, but wasn’t getting great results. I decided to get a physical to see what was going on. I really didn’t think there was any problem with...
Good-Bye to the Sun
First Day of Fall. For those of us in the Northern hemisphere, that means it’s getting tough to get any Vitamin D from the sun. The sun’s altitude has to be 50 degrees or higher in order to provide you with Vitamin D. So, in Chicago, for example, your...
I’m Thinking About Testosterone Therapy, but It Scares the Hell Out of Me
Your labs came back saying your testosterone levels are low and you’re trying to decide whether to treat it. You know you should because you feel like crap all the time, but it really scares you because you’ve read that testosterone therapy can...About Me
Hi, I’m Rebecca Watson. Author, Researcher, and Marriage & Attraction Consultant.
Helping you build attraction in your marriage and get your health and sex life back on track.